I am 75 years old, I have always avoided any form of exercise or exercise class, until I discovered Jan Ozard and Yogalates. Jan is an excellent and patient teacher, both in her classes and private lessons. She is very good at sorting out body aches, pains, and stresses, with gentle exercise and massage. I am hooked.
Lee (March 2020)
Thanks Lee, it is always very gratifying to get positive feedback. Jan.